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How I Try to Stay Sane in an Age of Fake News | Three Filters I Use to Avoid Believing Too Much (2026)

Fake news is not just a technical problem but a human one. This article explains three practical filters I use to evaluate information without blind trust or conspiracy thinking in 2026.

A Bear’s Perspective: Why I Live in a World Without Pandas

By January 2026, Japan may lose all pandas from public view as the Ueno Zoo twins return to China. This article examines panda diplomacy, the political context behind the return, and a personal perspective on living in a world without pand…

Why ChatGPT Gave Me Brutally Depressing Responses When I Was Tired: The Hidden Pitfalls of AI Consultations and Safe Strategies to Avoid Them

Discover why ChatGPT can give brutally depressing responses when you're exhausted. Based on a real experience, this article reveals hidden pitfalls of AI consultations and provides practical strategies—better prompts, mental preparation, a…

Indulgence Regulation vs Freedom: Why Self-Control Matters More Than Ideals

This essay examines indulgence regulation and personal freedom, arguing that self-control is often assumed but not equally available to everyone. It explores why regulation can feel like support rather than oppression for some people.

What Makes an Indulgence “Bad”? Reading the UK’s New Regulations on Junk Food and Energy Drinks

This essay explores what makes indulgences “bad,” through the lens of UK junk food and energy drink regulations. A personal reflection on self-control, freedom, regulation, and why some people struggle to live without external constraints.

I Couldn’t Afford Culture

Reflecting on my years in Suwa, Japan, I explore how running on empty left me unable to engage with local culture. Culture, I realized, requires margin—time, energy, and mental space—which I never had.

Just Because We Want to, and Just Because We Can, Doesn’t Mean (We Should Rethinking Will, Can, and Must in the Age of Generative AI)

Generative AI has lowered the barrier of what we can do—but not what we should do. Using the Will, Can, Must framework, this article explores AI ethics, responsibility, and why living feels harder in an unforgiving digital world.

What Makes Me an Asset in an Inflationary World Where Computer Chips Become Collateral

In an inflationary world where computer chips become assets, I reflect on value, identity, and what truly makes a person an asset.

Whale Soup (Kujira-jiru): A Family Recipe Passed Down in Northern Japan

A quiet record of kujira-jiru (whale soup) as it was made in one household in northern Japan. Not a definitive recipe, but everyday cooking passed down through family life.

The Reality That Those Who Need Support Most Are Often the Furthest From It

Why are the people who need support the most often the hardest to support? A personal reflection on vulnerability, isolation, and an old idea that challenges who we consider “deserving” of help.

Why Japanese Homes Make You Remove Shoes (And Why It Works)

Discover why removing shoes at the door in Japanese homes is more than a cultural habit—it’s a mental reset, hygiene booster, and time-saving life hack.

【Post-purchase review】 Thermos Vacuum Insulated 1L Mug! (1,000ml)

A post-purchase review of the Thermos 1-liter vacuum insulated mug. An honest look at daily use, weight, heat retention, small failures, and why it fits long desk sessions at home.

The Relationship Between Stress and Vitamin C

Discover how vitamin C can help manage stress. Learn why high doses may not be wasteful and how this essential nutrient supports your mental and physical health.

☕ Could Your Afternoon Coffee Be Stealing Your Sleep?

Discover how your afternoon coffee could be affecting your sleep. Learn safe caffeine limits, timing tips, and a simple tracker to enjoy caffeine without sacrificing rest.

Perceived Temperature Is Different for Everyone

Discover why perceived temperature varies for everyone. Learn from my personal experience how muscle, metabolism, humidity, and mindset shape your comfort in any season.

How Frozen Food Makes Life Easier for Busy People

Frozen food can be a practical solution for busy people. Learn how frozen meals save time, reduce stress, and help you build simple, balanced meals without complicated cooking.

Where Does Money in the Stock Market Come From? A Beginner-Friendly Explanation with AI

Where does money in the stock market actually come from? This beginner-friendly guide explains money flow, money creation, central banks, and bank lending in simple terms.

Quotes Are Not Meant to Motivate Your Life — They Are Meant to Stay Close to It

Powerful quotes can inspire — but they can also break you. A personal reflection on why I stopped trusting motivation and learned to soften words to survive daily life.

Why “I’ll Be More Careful” Never Worked for Me

Why telling myself “I’ll be more careful” never changed my behavior. A personal reflection on willpower, rigid thinking, and how small system changes made life a little easier.

Even Small Online Rewards Can Ruin Your Life: My Personal Experience with Social Media Scams

A personal account of how even small online rewards can lead to serious scams. Learn how seemingly harmless tasks on social media can steal your data, money, and trust.

Practical Solutions When You Can’t Find Your Suitcase for a Long Trip

Discover practical solutions for long trips when your suitcase is missing or unusable. Learn how short-term suitcase rental can save time, reduce stress, and simplify travel preparation.

Small Daily Comfort: Why I Chose a Simple Internet Setup — With an Exit Plan

Discover how embracing a minimalist internet setup with a single mobile connection can reduce costs and simplify life, while maintaining peace of mind through a simple exit plan using short-term options like eSIM data plans. A personal ref…

Small Daily Comfort: Why I Started Using a 1-Liter Vacuum Insulated Mug

A personal lifestyle essay about how a 1-liter vacuum insulated mug quietly improved my daily comfort. Less interruption, better temperature retention, and a slower, more relaxed way to enjoy drinks at home.

How Much Does an Electric Blanket Cost per Day? My Real Winter Experience

How much does an electric blanket cost per day? Based on my real winter usage, I explain the actual daily electricity cost, why it’s so cheap, and what limits you should know.

Life Lessons? From Work Hell to Creative Hope: How AI Transformed My Will, Can, Must Survival Strategy

Explore how I turned the struggle of work into a path of creative hope using the Will, Can, Must framework. Leveraging AI tools like ChatGPT, Gemini, and Grok, I expanded my capabilities, overcame personal challenges, and discovered a mean…

Even Knowing It Was a Lie💔

This short comic tells a true-inspired story about a romance scam and emotional manipulation. It is written in simple English and focuses on subtle emotional shifts rather than explanations. The full background article is originally writte…

Anyone Can Write One Book — The Words That Led Me to Start This Blog

A quiet reflection on the idea that anyone can write one book—by putting their own life into words. Written from the perspective of someone living with depression and a developmental disorder, for those who have not yet found words.

💸 My Blog's First Real Revenue: About $0.051 — And Reflecting on the Price of My Life<(Original article: Nov 13, 2025) 💸

Is a $0.051 blog commission worth it? After earning my first real affiliate revenue, I calculated my "survival cost" to find the true value of 8 yen. Discover how this tiny amount represents 126 seconds of my life sustained by readers and …

The Three Elements of Achievement: Ability × Time × Money — And the Time I Can Remain Myself

Ability, time, and money are the three essential resources for achieving any goal. At 42, living with depression and neurodivergence, I share why the time I can truly remain myself—cognitively and emotionally intact—is what I value most, a…

Assertion as a Bridge Between My Inner Justice and the World — Living With Neurodivergence and the Gap Between Ideals and Reality

Explore the gap between neurodivergent inner justice and social reality. This article discusses assertiveness as a vital "bridge" for survival, balancing personal needs with respect for others through real-life examples and survival strate…